Stress and anxiety are two conditions that are becoming increasingly prolific in modern society. According to recent research, 74% of you have experienced overwhelming levels of stress or anxiousness at least once in the past year. That’s a staggering figure and goes to demonstrate how the pressures of day-to-day life... Stress and anxiety are two conditions that are becoming increasingly prolific in modern society. According to recent research, 74% of you have experienced overwhelming levels of stress or anxiousness at least once in the past year. That’s a staggering figure and goes to demonstrate how the pressures of day-to-day life...