Life is stressful. That’s normal. Of course, at the moment, life is much more stressful than ever for most of us. We don’t know when it will end. There are two main types of stress. There’s the good type where we react to pressures and stimuli that we have some... Life is stressful. That’s normal. Of course, at the moment, life is much more stressful than ever for most of us. We don’t know when it will end. There are two main types of stress. There’s the good type where we react to pressures and stimuli that we have some...

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These days, stress is one of the biggest contributors to a slew of health problems, be it physically, emotionally, or even mentally. And while various people have various factors behind their stress, the most common ones always fall on the categories of money, health, relationships, and of course, job pressure.... These days, stress is one of the biggest contributors to a slew of health problems, be it physically, emotionally, or even mentally. And while various people have various factors behind their stress, the most common ones always fall on the categories of money, health, relationships, and of course, job pressure....

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Stress and anxiety are two conditions that are becoming increasingly prolific in modern society. According to recent research, 74% of you have experienced overwhelming levels of stress or anxiousness at least once in the past year. That’s a staggering figure and goes to demonstrate how the pressures of day-to-day life... Stress and anxiety are two conditions that are becoming increasingly prolific in modern society. According to recent research, 74% of you have experienced overwhelming levels of stress or anxiousness at least once in the past year. That’s a staggering figure and goes to demonstrate how the pressures of day-to-day life...

By Staffan Moritz Read more
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